Sabrina Jo Atto
How to turn a sucky morning sweet!
Updated: Feb 26, 2021
"I don't have time for this S#!% " [insert loud grunt and sigh]
A couple mornings ago I woke up with a LONG to do list and not enough time...so I felt.
Feeling totally out of control and irritated about all the things I had to do I started my day piss-y and full of resistance.
And of course, what happens when this is my mood?
- My cup of coffee kept spilling every time I went to take a sip. Seriously!
- It took me an hour and a half to do something online that should have taken 30 minutes.
- I almost fell on my ass on a wet bathroom floor.
and well...you get the picture!
It’s when I almost fell in the bathroom that I realized I needed to chill out and shift my energy.
See, that's the thing – My fist clenching, hair pulling attitude was resistance.
attitude = energy, and that nasty resistant energy kept multiplying
You can't get rid of energy; it doesn't die or end. It transforms, it can only become something else. It’s true, it’s physics.
