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  • Writer's pictureSabrina Jo Atto

How to turn a sucky morning sweet!

Updated: Feb 26, 2021

"I don't have time for this S#!% " [insert loud grunt and sigh]

A couple mornings ago I woke up with a LONG to do list and not enough I felt.

Feeling totally out of control and irritated about all the things I had to do I started my day piss-y and full of resistance.

And of course, what happens when this is my mood?

- My cup of coffee kept spilling every time I went to take a sip. Seriously!

- It took me an hour and a half to do something online that should have taken 30 minutes.

- I almost fell on my ass on a wet bathroom floor.

and get the picture!

It’s when I almost fell in the bathroom that I realized I needed to chill out and shift my energy.

See, that's the thing – My fist clenching, hair pulling attitude was resistance.

attitude = energy, and that nasty resistant energy kept multiplying

You can't get rid of energy; it doesn't die or end. It transforms, it can only become something else. It’s true, it’s physics.