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Workshops, Series + Events

Child's Pose
Yoga Mat and Straps
Stretch with Block

Healthy Change + Healthy Habits - A Women's Circle

No more fruitless efforts in making healthy and lasting changes.


Get ready to be the version of yourself you've always known and wanted to be!


Make LASTING CHANGE that feels great because it's right for you.


"I am not a teacher; only a fellow traveler of whom you asked the way.  I pointed ahead - ahead of myself as well as you."

- George Bernard Shaw

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