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Women Practicing Yoga Outdoor

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Hatha Yoga Class Image.png

Hatha Yoga

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WHAT TO EXPECT:

A slow to moderate paced class with mindful and intentional sequencing that builds strength and mobility. 

Each class promotes deep and even breathing and are fully guided. 

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No Yoga Experience Needed

All Levels Welcome

Fully Led Class

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BENEFITS OF THIS CLASS:

  • Learn to Decompress, Mentally and Physically

  • Practice What it Means to Be In Awareness

  • Learn to Be More Present

  • Learn to Quiet an Over-Active Mind

  • Soften Physical Tension

  • Ease Mental Tension

  • Walk Away Centered + Grounded

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PROPS:

Required: Yoga Mat

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Optional Props: 2 Yoga Blocks, Yoga Strap, Blanket

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LOCATION

TBD

 

DATE & TIME

Coming Soon Fall 2025

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TUITION

$

 

Yoga on Deck

ASK ABOUT

PRIVATE YOGA

I offer private and semi private yoga sessions and classes. Message me if you're interested in private group classes for you + friends, your family, or an event.

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