Class Schedule

Current Online Schedule - Complimentary Classes

Join me online for yoga classes meant to support a strong immune system, bring movement to the body and settle an anxious or restless mind. 

TUESDAYS 

10:00 AM       HATHA YOGA (30 Minutes)

A slow to moderate paced class with mindful and intentional sequencing that build strength, endurance, and alignment. These classes promote deep and even breathing and are fully guided. 

JOIN TUESDAY ZOOM CLASS HERE

Zoo

Zoom Meeting ID: 932 101 960

THURSDAYS 

10:00 AM       HATHA YOGA (30 Minutes)

A slow to moderate paced class with mindful and intentional sequencing that build strength, endurance, and alignment. These classes promote deep and even breathing and are fully guided. 

JOIN THURSDAY ZOOM CLASS HERE

Zoom Meeting ID: 923 651 365

 

SATURDAYS 

10:00 AM       BREATH & MEDITATION (30 Minutes)

A breathing practice followed by guided meditation for settling nerves and supporting the immune system.

JOIN SATURDAY ZOOM CLASS HERE

Zoom Meeting ID: 723 021 876


 

NORMAL SCHEDULE:

Private Studio - West Bloomfield, MI

This is a private group class to join please contact me.

TUESDAYS 

9:30 AM       HATHA YOGA

A slow to moderate paced class with mindful and intentional sequencing that build strength, endurance, and alignment. These classes promote deep and even breathing and are fully guided. 

Novi Woods - Novi, MI   

THURSDAYS

6:00PM       HATHA YOGA 

A slow to moderate paced class with mindful and intentional sequencing that build strength, endurance, and alignment. These classes promote deep and even breathing and are fully guided.

Novi Woods Elementary 25195 Taft Rd, Novi, MI 48374

I MIGHT BE SUBBING...

 

Karma Yoga - Bloomfield Hills, MI

3683 W. Maple Bloomfield Township, MI 48301

(248) 723-9168

 

www.karma-yoga.net

 

Zen Movement Studio - Bloomfield Hills, MI   

799 Industrial Ct. Bloomfield Hills, MI 48302

www.zenmovementstudio.com

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