Transcending Anxiety is a practical guide for transforming fear and worry. So you can stay grounded and powerful when things are overwhelming and out of your control.
Uncover your potential for facing uncertainty with grace.
You're not alone, consider this book a companion, as you journey towards a-ha moments, less tension and hope.
"WHATEVER YOUR MOTIVATION FOR PICKING UP THIS BOOK, YOU WILL FINISH IT KNOWING THAT YOU'VE READ SOMETHING DEEPLY VALUABLE."
""AMAZING! READING THIS BOOK IS LIKE TALKING TO A FRIEND."
"IT WAS SUCH AN EASY READ THAT IT WAS A PLEASURE TO JUMP INTO EVERYDAY."
A DAILY JOURNAL
This Journal can be used as a companion to Transcending Anxiety: A down to earth guide for transforming stress & worry through mind, body, & spirit, or it can be used simply on its own to keep you grounded and in touch with your moods and thoughts.
Journaling is one of the most self-supportive activities on this planet. Doodle in the margins. Color in the pictures. Enjoy this journal and allow it to bring you closer to your joyful, anxiety free self.