• Sabrina Jo Atto

5 Teas for Reducing Stress + Anxiety


I'm currently staring out the window to bright white, fluffy snow flakes powdering the trees and street!

I LOVE IT!

Winter is so beautiful here in Michigan...well, I think it is. I know many who would trade in the snow for the sun 365 days a year.


I say, today is the perfect day to cuddle up on the couch with a hot cup of tea.

No, I'm not doing that at the moment...I'm sipping coffee and working! But a girl can dream...


Dream of the that first sip of herbal goodness! I tend to drink more herbily teas and I guess technically they aren't tea, but who's judging?


Anyway...I have some favorites I lean toward on the daily that happen to be great for settling an anxious mind and body.


Here are some thumbs up choices that will take the edge off, leaving you feeling warm + cozy from the inside out. ​​​

Sab's Top 5 for Relaxing

Pukka Relax

Pukka Peppermint + Licorice

Traditional Medicinals Chamomile + Lavender

Organic India Tulsi Sweet Rose

Organic India Tulsi Ashwagandha

Pukka, Traditional Medicinals and Organic India are a few of my choice brands for tea bags.

What I've found to be even more delightful are loose herbs, teas and spices I mix to make my own blends. Keep an eye out for that article. COMING SOON! 😉

Let me know what you're favorite tea is when you're looking to get grounded and settle restless nerves! I'm always up for finding new brands and products!


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