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  • Sabrina Jo Atto

Relieve Jaw, Neck & Shoulder Tension


Whether you are experiencing tech neck - tension from working on your computer, tablet or smartphone, dealing with a nosey coworker or simply holding stress in your upper body I have a happy solution for you! I've put together a gentle yoga sequence that can help ease out that the pain in your neck!

CLICK HERE TO CHECK OUT A 20 MINUTE YOGA SEQUENCE FOR RELEIVING NECK AND SHOULDER TENSION

OR

DOWLOAD A PDF OF THE YOGA SEQUENCE HERE

 

Ditch Stress With This Easy To Use Practice

Embrace Peace Here