- Sabrina Jo Atto
Relieve Jaw, Neck & Shoulder Tension
Whether you are experiencing tech neck - tension from working on your computer, tablet or smartphone, dealing with a nosey coworker or simply holding stress in your upper body I have a happy solution for you! I've put together a gentle yoga sequence that can help ease out that the pain in your neck!
CLICK HERE TO CHECK OUT A 20 MINUTE YOGA SEQUENCE FOR RELEIVING NECK AND SHOULDER TENSION
DOWLOAD A PDF OF THE YOGA SEQUENCE HERE
Ditch Stress With This Easy To Use Practice
Embrace Peace Here