Day 7 of the From Snow to Glow Movement closed our first week with this note. I was reminded of a wonderful analogy the other day that can be applied to this week’s Spring Clean Theme. Detoxifying our lives can feel great but it also comes with the inevitable purging of gook or garbage that no longer serves us. As we mature emotionally it is common to grieve. A part of which we once associated ourselves with dies as we make change. That is why it can be so difficult to break

Have you ever compared your life to someone else’s? Wondering how they do it all? How do they get so much done? For some people setting goals and knowing what they want comes second nature. They wake up, brush their teeth, shower, dress, grab a cup of coffee and begin to conquer the world. At least it seems like that to most B Type personalities like myself, hence “Freebird”. No coincidence my company is named in a free spirited flare! So for those of you out there who fe