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Date & Walnut Brownie Bites

December 26, 2016

This is a recipe I received during an Ayurvedic cleanse.  How awesome that this dessert is suitable for cleansing!  This is a treat that my friends and family ask me to make all the time!  It promises to be nourishing and satisfy that sweet tooth.  



1 ½ cups of Dates

1 ½ cups of Walnuts

½ cup of Cocao Powder

½ tsp of Cinnamon

Pinch of Salt


Optional: I’ve added fresh coconut to this recipe and it was insanely good, you can also add shredded unsweetened coconut/toasted coconut if fresh isn’t an option.  



Throw all the ingredients into a food processor and blend.  Once all the ingredients are thoroughly combined you will place the mixture into a bowl or cookie sheet and begin to roll the deliciousness into tablespoon sized balls. These will stay fresh and last a few day before getting dry.   


Tips for Preparing:  Make sure the dates aren't too dry, for best results you will want the dates to be moist.  

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