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  • Writer's pictureSabrina Jo Atto Myrick

Clean Your Inbox and #DitchStress



January 19-25, 2020 is Clean Out Your Inbox Week.


Yes, there is a week dedicated to cleaning your inbox… and why not?


I found this odd observance fascinating because one of the biggest triggers for stress in my life is managing multiple email accounts. Granted, I manage more accounts than the average person…


I have an account for:

- my yoga business

- personal email

- promotional emails (like shopping sites, blogs, etc)

- and 4 other work-related email


I know having one or two email accounts that get full can be overwhelming.

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Because I’m dedicated to helping you #DitchStress and experience peace in the midst of chaos I would like to share with you some tools I’ve found useful for keeping a clean inbox.



You don’t want to stress and struggle when you can’t find that email you need right now.



There are things in life we can’t control – the annoying sound that comes from your coworker’s cubicle (yes, that’s their real voice), your mother breathing down your neck about getting married (insert eye roll – telling her to stop probably won’t help…just saying) or your kid’s need to be slow and unfocused when you have to leave the house – 5 minutes ago.



What you can control - not having an inbox that induces high blood pressure…



So, I dug around on the web and found some incredible tips for keeping out spam, organizing priority emails and permission to hit delete when necessary.



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A CLEAN AND STRESS-FREE INBOX AWAITS YOU






APPS FOR EMAIL CLEAN UP






If you have any tips for keeping your inbox in line please share...


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